https://www.jacquelinemangold.co.uk/acupuncture daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1587220630865-13T0XT4IXC702DVK6IRM/colorcups.jpg Acupuncture https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1587220479913-G7HMMKV3ZZTPZW9VZ2UV/Needlemoxa+colour.jpg Acupuncture https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1587220405121-D1F7LVA3P2U53DL9NRX2/needleguide+2hand.jpg Acupuncture https://www.jacquelinemangold.co.uk/home daily 1.0 2024-04-15 https://www.jacquelinemangold.co.uk/about daily 0.75 2021-03-14 https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1585922913060-P7IKQFFSSKC1EIKICZ94/JMyogaoxford.jpeg About - Jacqueline Mangold Adv. Lic. Ac MBAcC, FwSS Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.jacquelinemangold.co.uk/yoga daily 0.75 2022-09-24 https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1587222367996-0QTYUAH954WDATSAPAMV/IMG_1599.jpg Yoga - Weekly yoga classes for all levels From June 2022 I will be teaching classes in our newly opened Vishuddha Yoga Centre on Osney Island. All my classes can be joined in person or online via Zoom. The online version of the class appears as LIVE STREAM on the schedule. You can either book a single session or a series of 5 or 10 classes on the Vishuddha website. The series can be used to attend other classes of the same category at the centre. Have a look at the class schedule here. https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1613823114624-U54OGQKFTRI11HOBNXF1/Jaqueline_IMG_9964.jpg Yoga - Monday Asana Intermediate 18.30-20.00 A balanced yoga practice with inversions and/or resting poses in the last half hour (equipment: mat, bricks, blocks, blanket strap, if available). This class is aimed at more experienced students who have been practicing for a few years. This class is suitable for students with a few years Iyengar practice. Wednesday Asana all levels 17.00-18.30 A balanced yoga practice with inversions and/or resting poses in the last half hour (equipment: mat, bricks, blocks, blanket strap, if available). This class is aimed at more experienced students who have been practicing for a few years. Sunday Solar and Lunar practice 9.00-10.15 This practice is a blend of more active, energising poses followed by more relaxing, inward focused restorative poses. https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1613927505502-4RKQ8V49I883KAFFUSWU/Jaqueline_IMG_9427.jpg Yoga - Friday restorative and pranayama A blend of resting poses, breathing exercises and chanting. The Vishuddha yoga centre is well equipped for restorative sessions. (Equipment for those still joining on zoom: bolster, if you have one, strap, blankets and cushions - firmer blankets and cushions are better - also, have a chair handy for more restful forward bends or invest in a yoga chair which can be used for inversions, supported backbends and much more). This class will be on the Vishuddha schedule every a Friday evening. Iyengar an Hatha teachers are covering the class on on a monthly rota. https://www.jacquelinemangold.co.uk/contact daily 0.75 2022-02-27 https://www.jacquelinemangold.co.uk/shiatsu daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1587218663100-WPNLH6W7X0LNLBO375AQ/Shiatsu+pronehres.JPG Shiatsu In Japanese “shi” means finger and “atsu” pressure. Shiatsu is an oriental massage in which fingers, palms, elbows and knees are used to apply pressure along the Chinese acupuncture meridians. Like acupuncture, shiatsu aims to stimulate and balances the body’s vital energy, known as Ki in Japanese and Chi or Qi in Chinese. Shiatsu is given on a futon, on the floor, or on a treatment couch with the client fully clothed, preferably in loose, unrestricting clothing. Sessions normally last an hour to an hour and a half. For more information about shiatsu, you can look up the Shiatsu Society UK website. Please contact me, if you would like to book an initial consultation and I will get back to you to arrange a brief chat and send you a booking link and a medical intake form. If you are a returning client you can book your slot online here. https://www.jacquelinemangold.co.uk/covid-19-information daily 0.75 2023-05-18 https://www.jacquelinemangold.co.uk/resources daily 0.75 2022-07-31 https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1614535125247-LBYF5GQ19GCIWOMLEPPH/image-asset.jpeg Resources https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1614603028975-ED3YL92PZN8MV53YR7F5/up%2Bdog%2Bhi%2Bres%2Bcolor_3.jpg Resources https://images.squarespace-cdn.com/content/v1/5e8350b8b9df4a5255adc298/1615121421597-DLK6LP56NUNSUL8Z04TU/unsplash-image--gOUx23DNks.jpg Resources